<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Home Muscle &#187; News</title>
	<atom:link href="http://www.homemuscle.com/category/news/feed" rel="self" type="application/rss+xml" />
	<link>http://www.homemuscle.com</link>
	<description>Bodybuilding, fitness and muscle at home</description>
	<lastBuildDate>Sat, 03 Jul 2010 05:24:18 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Home Muscle Building: have we come with a new design!</title>
		<link>http://www.homemuscle.com/news/home-muscle-building-new-design</link>
		<comments>http://www.homemuscle.com/news/home-muscle-building-new-design#comments</comments>
		<pubDate>Tue, 01 Dec 2009 09:08:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.homemuscle.com/?p=140</guid>
		<description><![CDATA[It has passed a long time since we started with this blog. Our intention was to provide tips, exercices and diets for those that, like us, love to build up their muscles and, due their situation or location, they prefer to do it at home.
Unfortunately we left this project forgotten in remote corner of our [...]]]></description>
			<content:encoded><![CDATA[<p>It has passed a long time since we started with this blog. <strong>Our intention was to provide tips, exercices and diets</strong> for those that, like us, love to build up their muscles and, due their situation or location, they prefer to do it at home.</p>
<p>Unfortunately we left this project forgotten in remote corner of our minds and spent our time doing somewhat else. Not anymore. <strong>Home muscle is now back with more energy than ever, with new plans</strong>, with more interesting content to share with you, and with a really new, fresher, clearer, design that reflects our intentions of taking it seriously, for one time.</p>
<p><center><img src="http://www.homemuscle.com/wp-content/uploads/2009/12/home-muscle-building.jpg" alt="" title="home-muscle-building" width="450" height="215" class="alignnone size-full wp-image-141" /></center></p>
<p>So, expect some sort good content in the following days. In form of what? A bit of everything, probably. We want to post about exercices and diets, but also anecdotes, biographies, pictures and videos, magazine extracts, and whatever we think it's interesting for the bodybuilding community.</p>
<p>What else can I say? Probably just... stay tuned! </p>
]]></content:encoded>
			<wfw:commentRss>http://www.homemuscle.com/news/home-muscle-building-new-design/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
